Rattlesnake Advisory

Rattlesnake Safety in the Regional Parks Spring and Summer are active snake seasons in parks and open spaces. As the weather heats up, rattlesnakes especially become more active. They, like humans, like to explore when the weather gets warm. The East Bay Regional Park District is advising the public take snake safety precautions when visiting […]

Live Well, Age Smart! event not to miss

Health and Resource Day, Live Well, Age Smart on Sept 29 One important part of the aging process is maintaining health and wellness. The Town of Danville is looking to provide help to our seniors in that regard by hosting the 4th annual Live Well, Age Smart Health and Resource Day on Friday, September 29, 2017 from 9:00 […]

How Medicare works with other insurance

By Greg Dill Since I wash dishes faster than anyone, I’m the family dishwashing expert. I’m also the point man for paying medical bills. My wife and I have separate health coverage, so I have to make sure our providers have the up-to-date information they need to accurately bill our respective insurance plans. If you have […]

Healing Pinched Nerves and Neck Pain

By Dr. Niele Maimone, DC                                             If you are suffering with neck pain from a pinched nerve or herniated disc, you know how debilitating it is and how the pain slowly leaks the vitality […]

Active in Alamo? Abbreviations can be Confusing

Alamo Acronyms and Abbreviations By Steve Mick                                           There are a number of Alamo residents who are active in the community. Their volunteer efforts make this a great place to live. A large part of their […]

Footloose in the Fall – Hiking in the East Bay

Autumn is a fine season for hiking in the East Bay Regional Parks and other public open spaces. The heat of summer has abated, the air seems fresher, and there’s even some fall color in the leaves.   With all this in mind, park district naturalists have planned lots of outdoor activities in the coming days.   One of […]

Poetry Live! with Tess Taylor and Rachel Richardson

Bay Area Poets to Read and Discuss New Collection of Poems   Notable Bay Area poets Tess Taylor and Rachel Richardson will read and discuss their new collections during Poetry Live! on Wednesday, October 19, 7-8:30 pm, in the Oak View Room at the Walnut Creek Library, 1644 North Broadway. Moderated by poet and editor Cheryl Dumesnil, the conversations will explore themes that inspired […]

SRV Preparedness Fair not to miss

Thousands of people will gather in San Ramon on Saturday, September 24, 2016, from 10 a.m. to 2 p.m. at San Ramon Central Park and Community Center to learn about preparing for the next emergency or natural disaster. Families can create or update home emergency kits, check their child’s car seat, get their child fingerprinted, […]

It’s Time to Get Ready, San Ramon Valley!

The beauty of the San Ramon Valley was created by earthquakes, fire and flooding. It has and will happen again. It is never too soon to get prepared for an emergency. The San Ramon Valley Emergency Preparedness Citizen Corps Council invites the community to get prepared at the Emergency Preparedness Fair on Saturday, September 24, 2016, from 10 a.m. to […]