Splash into Summer and Swim at the Parks

by Beverly Lane East Bay Regional Park District is splashing into summer, with lifeguard service available at lots of district lakes and pools. Altogether the park district operates 10 guarded swim facilities, plus two beaches on San Francisco Bay where no lifeguard service is provided. Three good places for swimming and other activities are Castle […]

Martinez Regional Shoreline

By Beverly Lane For a breezy, scenic walk along the water with lots of bird life and a colorful history, the place to go is Martinez Regional Shoreline. The park is a cooperative venture of East Bay Regional Park District and the city of Martinez. An area of marshland and industrial fill was converted into […]

Golfer’s Elbow Got You Feeling Sub-Par?

  by: Dr. Niele Maimone, DC What is Golfer’s Elbow? Golfer’s elbow, or medial epicondylitis, is similar to its counterpart, Tennis elbow. The primary differences between these conditions are the location of the pain and the activity that leads to injury. However, both conditions are caused by overuse of the muscles and tendons of the […]

Drones Prohibited in East Bay Regional Parks

Enjoy Your New Drones—Just Not in the Parks Dec. 23, 2015 – With hundreds of Bay Area residents expected to receive drones as holiday gifts, the East Bay Regional Park District reminds park visitors that drones – motorized, remote-controlled aircraft – are illegal in all parks and open space areas in the District. Drones are […]

Railroading Warriors Arena Approval?

S.F., Warriors Arena Proposal  Final SEIR Released Just Now: Only Gives Public One Week to Comment  Mission Bay Alliance Says It Will Challenge SF’s Plan to Rush Proposed Warriors Arena without Adequate Public Input or Review  SF’s Own Initial EIR Report Shows Warriors Arena Threatens Mission Bay with Massive Traffic Jams, Life-Threatening Congestion, Degraded Quality of Life  Opponents […]

Protecting Access to Crab Cove

East Bay Regional Park District to Purchase GSA Property to Expand Popular Alameda Park Oct. 22, 2015 – The East Bay Regional Park District today announced it will become the owner of an important 3-acre parcel on McKay Ave in Alameda which will lead to the expansion of Crown Memorial State Beach. The Park District’s purchase […]

Help Save Ancient Forest Trail

Join others with your signature to help protect the Ancient Forest Trail east of Prince George BC October 23, 2015 Almost 400 people from Prince George and other parts of the globe have added their names to an online letter supporting the designation of a protected area around the Ancient Forest Trail, about an hour […]

Man Runs up Diablo for Mom

When East Bay resident James Quinn’s mother, Janice Quinn, was diagnosed with stage-IV neuroendocrine tumor (NET), James felt compelled to take action. He has decided to run up Mount Diablo as a means of drawing attention to his mom’s battle with cancer and helping to raise financial support for her treatment. He hopes to raise […]

GOPRO Grand Prix Of Sonoma Preview

By Judy And David Colman;                                      The IndyCar race at Sonoma has a new date for 2015: August 28-30. Since the Indycars started coming to Sonoma in 2005, the race has taken place in mid-August as the penultimate […]